Month: October 2020

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2020
October

Fitness

Get Back On Track With Swimming

It’s very normal to gain some weight during Christmas holidays and very common to want…

by: Anna Maria Volanaki | Oct 1, 2020

Nutrition

3 Salad Recipes to stay on shape during your summer holiday

Lots of us think that having salads for lunch or dinner is boring and we…

by: Anna Maria Volanaki | Oct 1, 2020

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