Find out how people from all around the world are improving their health with AMV Nutrition Coaching. Escape the confines of unhealthy eating habits, and realize your complete wellness potential with just a minimal investment of time and effort!
- Discover the biggest mistake people make when trying to improve their eating habits after the first step, and learn how to turn it into an advantage!
- Learn why it's NOT a good idea to go on a strict diet all day long, as it can leave you exhausted and not give you the results you want. There's a better way!
- Find out how to create a personalized eating plan that fits your goals and makes you happy.
Anna-Maria Volanaki has helped hundreds of people on their nutrition journey using a mix of science, education, coaching, and technology to reach their wellness goals quickly.
When you join AMV Nutrition, you'll have Anna-Maria Volanaki, a certified sports nutritionist, teacher, and pro Nutrition Coach, as your guide.
She'll provide timely advice, answer your food questions, and give you personalized resources based on your needs and health.
This special membership gives you exclusive access to Anna-Maria's unique Nutrition Coaching method, which has worked wonders for many clients over her 10+ years of experience. You'll see quick and impressive results with this approach.
How Can I Overcome Nutritional Plateaus and Progress?
Many people interested in nutrition often have common questions like, 'What diet should I try next?' or 'When will I feel more energetic?' or 'How can I make my meals more balanced?'
Finding answers online can be overwhelming and take away the joy of eating healthily!
Trying to improve your nutrition alone can be frustrating, especially when you do NOT have someone to give you personalized advice for your specific needs and well-being.
Do any of these commonplace nutritional experiences resonate with you?
- Wasting time on diets or trends that don't really help you feel better.
- Spending your money on programs that don't consider what you really need or where you are in your nutrition journey.
- Getting vague or ineffective answers to your questions.
None of these problems exist when you're part of the Premier AMV Nutrition Coaching.
As a member, you'll get CLEAR FEEDBACK on the diets you try, so you'll know what's working and what's not (and how to fix it if it's not working). You'll always understand what's important and how to make the most of the information you get. But I'll explain more about these benefits in a moment...
A few words by the founder of AMN Nutrition, Anna-Maria Volanaki
Hello and welcome to AMV Nutrition Coaching!
Greetings, I'm Anna-Maria Volanaki, and I'm here to ignite your journey towards a healthier, more vibrant you! With degrees from both Oxford Brookes University and the National and Kapodistrian University of Athens, I've honed my expertise in sports nutrition and exercise science.
My heart beats for empowering people like you to embrace healthier lifestyles.
Picture this: a life where you're in control, armed with knowledge about nutrition, savvy in the kitchen, well-hydrated, and invigorated by exercise.
But I'm not just a scientist; I'm also a certified yoga instructor. I know firsthand that flexibility, both in body and mind, can unlock the door to a more fulfilling existence.
Through my journey, I've partnered with various companies, delving into the science of nutrition and sharing my wisdom through blogs rooted in cutting-edge research.
I've dedicated nearly 10 years of my life to the world of nutrition coaching, and during this time, I've had the privilege of guiding countless people towards discovering their unique path to better health and the best versions of themselves.
You see, I've been exactly where you are right now. I understand the journey because I've walked it myself.
I became the mentor I wished I had when I embarked on my own quest for a healthier life.
I'm on a mission, and that mission is YOU. I'm here to help you become the very best version of yourself. Are you ready to rise to the challenge and embrace your vitality? Let's do this together!
Introducing AMN Nutrition
Join AMN Nutrition and Get Expert Guidance with Proven Success:
- Get daily personalized audio/video tips based on your diet choices!
- Have your questions answered by a team of experienced nutrition coaches!
- Receive tailored coaching materials designed just for you, in line with your health goals and daily life.
- Attend live nutrition seminars!
- Join our exclusive Facebook community with active members discussing nutrition.
- Plus, many more amazing benefits!
Most people think that...
- Spending more time on diet changes
- Doing more or less intense nutrition research
- Watching lots of YouTube videos about diets
...are the most important things to improve their nutrition.
While these things do matter, many people do them automatically.
But, let's take a closer look: Do all the people who do these things actually succeed in their nutrition goals?
In all likelihood, not everyone...
What's the real secret behind the success of top nutrition experts?
Think about this: What made Plato and Aristotle the most famous philosophers in history?
Socrates, the first philosopher, was Plato's mentor, and Plato mentored Aristotle. See the pattern?
If you haven't figured it out yet, here's the secret: having a mentor.
To be even more specific, it's the power of coaching!
The heart of coaching is all about:
- Helping someone change how they think and move closer to their goals.
- Supporting people in becoming their true selves.
- Increasing awareness, empowering choices, and creating real change through coaching.
Who's This Program For?
BUSY INDIVIDUALS WITH HECTIC LIFESTYLES – This program is tailor-made for you!
We hold great admiration for those juggling demanding schedules and still have a fervor for maintaining a balanced nutritional lifestyle! This approach is designed for people with bustling routines who aspire to enhance their nutritional habits but lack the time, expertise, or know-how to achieve it. AMV Nutrition provides a comprehensive and precise roadmap, outlining the essential steps to embrace for achieving the dietary goals you've always aimed for!
YOUNG HEALTH ENTHUSIASTS – We've walked that path too!
Understanding the awe-inspiring journey of gazing up to accomplished nutritionists at the outset of your health quest, I acknowledge your drive. Transforming into a proficient nutrition-conscious individual demands dedication, enthusiasm, diligent effort, and a mentor. Every triumphant person has, at some point, benefited from a guiding hand. The AMV Nutrition will steer you toward your aspirations of becoming a future authority in the realm of nutrition.
STRESSED DIETITIANS AND NUTRITIONISTS – I've aided many, let me assist you!
For those whose livelihood involves guiding others through dietary choices, the significance of mentorship cannot be overstated. Allow my coaching methodology to become your concealed asset, enhancing your consultation skills by reinforcing your knowledge base and untangling any instructional blunders. Furthermore, you'll acquire techniques to boost productivity and foster a stress-free professional journey!
What clients say about AMV Nutrition
Feel free to reach out and inquire about any questions you might have.
Examine the Features of Each Package
One Off – The Standard
Suitable for those who want to improve their nutrition habits and take some good ideas regarding what they should cook at home - 1 nutrition consultation with full assessment (lasts 1½ hour)
- 1 personalized nutrition plan
- 1 follow up session a month after the initial consultation (lasts 50 min)
- 1 food diary feedback
Basic Nutrition Counselling Package (lasts 3 months)
Suitable for those who want to improve their nutrition habits and their health and they want some ongoing support (direct payment once a month)- Full nutrition assessment (medical history and a weekly food diary assessment)
- 6 nutrition plans with a variety of different foods (one plan every 2 weeks)
- Weekly recorded feedback from the nutritionist after receiving your message or email regarding the week and your food diary (6 food diaries - 1 every two weeks)
- Direct messaging with the nutritionist
Plus Nutrition Counselling Package (lasts 6 months)
Suitable for those who want to make a lifestyle change and maintain it and for those who are committed to achieve their vitality (direct payment once a month)- 1 nutrition consultation with full assessment (lasts 1½ hour)
- 18 personalized nutrition plans with a variety of different foods and recipes
- 5 follow ups (last 50 min each – 1 every month)
- Weekly recorded feedback from the nutritionist after receiving your message or email regarding the week and your food diary (18 food diaries)
- Direct messaging with the nutritionist
Master Nutrition Counselling Package (lasts 6 months)
Suitable for those who want to improve their health, achieve and master their vitality and maintain wellness in their lifestyle (direct payment once a month)- 1 nutrition consultation with full assessment (lasts 1½ hour)
- 1 exercise assessment (lasts 45 min)
- 12 personalized nutrition plans with a variety of different foods and recipes
- 5 follow up nutrition and exercise assessment (last 60 min each – 1 every month)
- Weekly recorded feedback from the nutritionist after receiving your message or email regarding the week and your food diary (18 food diaries)
- Direct messaging with the nutritionist
- 3 online group sessions per week with the sports scientist-nutritionist (the sessions include Yoga, weight lifting and HIIT exercises)
