Year: 2021

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2021

Fitness

Doping vs Anti-doping: Why would you risk it?

What Is Doping? Firstly, doping is when an athlete takes drugs to further improve his/her…

by: Anna Maria Volanaki | Feb 2, 2021

Nutrition

5 Nutrition And Exercise Guidelines To Prevent Osteoporosis

Osteoporosis is the most common metabolic bone disease in humans that affects a big amount…

by: Anna Maria Volanaki | Jan 12, 2021

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